Bizzy Break


Bizzy Break is a series of activities for the classroom, designed to get pupils moving on the spot. Children participate in the activity from their desks using the available space and the activities focus on strength, flexibility and aerobic fitness.

The break, which takes no longer than 10 minutes and requires minimum equipment, is guided by a large poster for the classroom, teacher’s notes and a specially commissioned music CD. This activity can contribute to the recommended one hour of physical activity for children daily, and can be used as a warm-up or cool-down to a Physical Education class, sports or activity session, such as Action For Life. 		Sample illustration of the Bizzy Break Poster

Details of Cost

The Bizzy Break resource costs €10 per pack. This includes a poster, teacher’s notes and CD. The cost also includes post & packaging and can be ordered from the Irish Heart Foundation on 01-6685001.

or by emailing Eimear Flannery or completing the Primary Schools Literature Order Form

Sample illustration of the Bizzy Break Poster

 

 

 

 

 

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