Bizzy Break


Bizzy Break is a series of activities for the classroom, designed to get pupils moving on the spot. Children participate in the activity from their desks using the available space and the activities focus on strength, flexibility and aerobic fitness.

The break, which takes no longer than 10 minutes and requires minimum equipment, is guided by a large poster for the classroom, teacher’s notes and a specially commissioned music CD. This activity can contribute to the recommended one hour of physical activity for children daily, and can be used as a warm-up or cool-down to a Physical Education class, sports or activity session, such as Action For Life. 		Sample illustration of the Bizzy Break Poster

Details of Cost

For each school two sets of this resource, including poster, teacher’s notes and CD can be ordered and posted FREE from the Irish Heart Foundation on 01-6685001

or by emailing Eimear Flannery

Additional requests for full packs will be charged at a nominal rate of €10 per set.

Sample illustration of the Bizzy Break Poster

 

 

 

 

 

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