The Irish Heart Foundation and the National Youth Council of Ireland formed a partnership to develop a Healthy Eating, Active Living resource for the Youth Sector, through the sharing of expertise and information.
HEAL aims to equip youth workers with the skills necessary to create a healthy eating, active living environment in their organisation by providing information on health education, healthy eating, active living, policy guidelines and key contact information.
It was launched in May 2010 by Áine Brady, Minister for Older People and Health Promotion
Healthy Eating, Active Living (HEAL) Report, May 2010
Food Pyramid Cards
Shelf 1 - Breads, Cereals, Potatoes, Pasta and Rice
Brown Bread
Cereal
Chips
Pasta
Potato
Rice
White Bread
Shelf 2 - Fruit and Vegetables
Apple
Broccoli
Carrot
Cucumber
Grapes
Kiwi
Orange Juice
Pepper
Salad
Tinned Fruit
Shelf 3 - Milk, Cheese and Yoghurt
Cheese
Milk
Milk (as Gaelige)
Milk (flavoured)
Yoghurt
Yoghurt Drink
Shelf 4 - Meat, Fish, Eggs and Alternatives
Beans (baked)
Chicken
Egg
Fish
Meat
Shelf 5 - High Fat and High Sugar Sugar Foods
Biscuits
Butter
Chocolates
Crisps
Fizzy drink