These publications give information and advice on healthy living to reduce your risk of heart disease and stroke.  They are available for download below:

A healthy cholesterol

Be active

Healthy eating

Lose weight

Manage your stress

Quit smoking

 Know you blood pressure
All about your heart and stroke
Time to cut down on salt
Sexual Health & His Heart (available for download only)
CVD and Erectile Dysfunction
All about the Irish Heart Foundation (available for download only)
Recipe Magazine, including Caterer Guidelines (available for download only)
Healthy Lunch ideas leaflet
 Go Red for Women
 Listen to your Heart, not your Head

You can order a printed copy of our leaflets or in quantity if you are a healthcare provider