Steppers

These Steppers are designed to raise your heart and breathing rates and, thereby, improve or maintain your aerobic fitness.
Perfect Posture
Perfect Posture More
Chair Walking
Aerobic exercise to work heart and lungs More
High Marching
Aerobic exercise to work heart and lungs More
Butt Shifting
Aerobic exercise to work heart and lungs More
Touching and Pushing
Aerobic exercise to work heart and lungs More
Seated Swimming
Aerobic exercise to work heart and lungs More
Stroke Campaign

Help those suffering from heart disease and stroke.

€

Call our helpline on 1890 432 787
Find the Irish Heart Foundation on Facebook Irish Heart Foundation on YouTube

Events Calendar

<< FEBRUARY >> 2012  
S M T W T F S
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29